The Best Hiking Shoes and Boots, According To Real Hikers
Summer is a glorious time for people who enjoy hiking, as it’s a low-impact workout you can do while also exploring the outdoors. Aside from the health benefits of the activity (like core strengthening, a lower risk of heart disease, and balance improvement), for many hikers, it provides a much-needed mood boost.
Logan Reavis, an Oregon-based hiker and content creator, told HuffPost that hiking sets the tone for her overall mental health.
“Being out in nature gives me clarity, peace, and time to contemplate,” she said. “Moving my body by putting one foot in front of another to see a beautiful place Hoka One One challenges me in a unique way that I don’t get from anything else.
Meryl Mukenge, a hiker based in South Africa, explained that it’s important to her because she feel...





