The Best Shoes For Treadmill Walking
It's that time of year again. Temperatures are dropping, the sun is setting earlier, and the roads are getting slick with snow. Even outdoor enthusiasts rely on the treadmill during the winter months. Not only can you stay dry and warm, walking on a treadmill has perks, like an adjustable incline and shock-absorbing surface. They are also ideal for training purposes, like tracking speed, heart rate, and calories.
Even though walking on a treadmill is easier on your body than on the pavement, it's still important to consider a pair of shoes that offers adequate stability 2021Shoes and comfort to support your joints and promote healthy alignment. Miguel Cunha, podiatrist and founder of Gotham Footcare in New York City, explained to NBC News, "It is important to pick a shoe that offers as ...